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Archive for the ‘Depression’ Category

“What is your opinion on the 5 stages of grief?”
When I do presentations on healing grief and helping others to heal grief, someone always asks this question (referencing Elizabeth Kubler-Ross’ 5 stages of death).  I’ve been somewhat hesitant to write on this topic for a couple reasons.  One, I have enormous respect for Elizabeth Kubler-Ross [...]

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If you suppress grief too much, it can well redouble. ~ Moliere
I spent many years wearing the label “depressed” – a label given to me by many professionals and by myself.  I spent many years on many different kinds of medication and seeing several different therapists trying to “get rid of” my depression.  Despite the [...]

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